Welcome to Mama’s Aching Back! 

My name is Carrie and I am a 30-something wife and mama who struggles with low back pain following injury, disc herniation, and surgery. I love spending time with my family and friends, cooking, crafting, good tea and coffee, kayaking, and time in the mountains. For so many of you who suffer from an injury, disability, chronic illness, or chronic pain, you know how that particular part of your life can significantly impact your story. I am no different.

My goal is to be a positive and lighthearted place full of stories and information about pregnancy, motherhood, and health as a resource and community of encouragement for mamas who have or are spouses of someone who has an injury, disability, chronic illness, or chronic pain. If you fit into this category, or even if you don’t, I am so glad you are here and I would love to hear your motherhood story.

Much love!